Weigh In

So this morning I weighed in....I didn't gain or loose.  Exactly the same as last week.  Considering that I had a bad week including a lovely "eating" holiday (St Patricks Day) yesterday I will take it.  Much better than a gain anyway.  I actually had a recipe give me a major hiccup.  I needed to calculate the points and kept putting it off and putting if off etc.  In the mean time, I was waiting to log all the rest of the food I was eating, thinking that I will get them all down as soon as I finish up that specific recipe. Needless to say I never did get that recipe figured and the logging was spotty at best.  BTW  I run into a problem when I figure recipes....I have a site that helps me find the nutritional facts (click here to get the the site) but I have difficulty deciding how many servings the recipe actually has.  Especially on a pot of soup.  Any suggestions? All in all, I will call this week a win because I was truly expecting a gain.  Here's to next week and more exercise and better journaling!!

Loves to all!!   

today the scale said..

I LOST 2.2 pounds!!! Yay! Not bad considering my daughter had a birthday in the middle of the week with the cake AND the ice cream AND dinner out.  Things I have noticed and that surprise me is that I am consciously choosing fruits and veggies on my own free will.  SO different for me!! In fact last night as my family was whipping out the ice cream for dessert I instead cooked up some zucchini for myself.  Honestly that would have never happened in the past.  Don't get me wrong I was tempted by the ice cream.  It was hard but I did it and I was actually satisfied too.  So weird.  So nice. Woot!