Showing posts with label weight in. Show all posts
Showing posts with label weight in. Show all posts

Friday, March 11, 2011

Today the scale said.....

So today's weigh in was well....ehh. I lost .2 pounds.  Not good.  Not bad. A loss is a loss so I will take it but not impressive.  How can I be better? Well, I had at least 2 days where I didn't journal my food at all, (yes, I was a bad naughty baby) I only managed to exercise once, water intake was down. So this next week I can be better. More exercise, more water, and journaling no matter what!  loves to all!!