I gained 6oz this week. Starting to feel like its not in me to lose. I know I deserve the gain because I did not do what I need to do. Luckily today is a new day and I can do better. I thought about not weighing at all because I knew I hadn't lost but I am so glad that I did because the motivation is right back where it should be and that is a good thing!!
Here's to a better week!