Talk About It Tues-I need Consistency

I need consistency! Why is it so easy to let everything I have worked for go? A chocolate covered holiday comes around and I loose all strength to resist. Why do I not get enough sleep? Why don't I exercise more? (See previous why statement) Why do I feel like it is necessary to celebrate with food? Lots of whys and not so many becauses. I suppose this means the quest for answers is boiling up and over. Others have lost as much as I need to.  It can be done. In theory. LOL! I can say after a weak day I am back to doing what I need to do and can move on from here with better resolve.  Loves to all!!