3 Point HUGE Shake
1 cup FF milk
2 Tbsp. FF SF Jello Pudding Mix (any flavor as long as it's FF and SF!)
10-12 ice cubes
1 tsp. vanilla extract da vinci syrups
3 Tbsp. water (I only do this if the shake is getting too thick for me!!
Put in blender for at least 2 minutes to chop ice up. Pour into BIG glass and enjoy! It makes somewhere around 3 cups give or take. Yummy!
7 Day High Protein Diet Meal Plan
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