What a interesting 4 weeks I have had while I haven't been posting. Talk about ups and downs but regardless.....It is time to recommit!!! I wish I could say that I KNOW that I can do this. Clearly it hasn't happened yet but I BELIEVE that I can. My sweet hubby decided to get himself his own body bugg. (probably to nudge me more than anything) and we both put them on yesterday morning. I wonder how many re commitments I will need? I suppose as many as it takes. LOL!! My goal is to lose a pound and a half each week. I think that is doable, not too outrageous, but big enough that I will see results. (even if they are small) The basics are that I will be sure to have a calorie deficit of 750 cals a day by burning more than I take it. Sounds simple right? One would think....HA HA!! I will be searching high and low for good foods, both in taste and in health. (if its nasty I cant eat it.) I have some great exercise programs I am SUPER excited about that will be put to use. I am so thankful to be moving forward with my best friend and hubs this time. I know it will make a big difference to be doing this together! Also, I have some awesome friends (one special gal in particular) who haven't given up on me. Even when I have shown all signs of being dead in the water. THANK YOU!!! You are my heroes!!! See you tomorrow.....I promise.
NEVER GIVE UP!