Friday, March 11, 2011

Today the scale said.....

So today's weigh in was well....ehh. I lost .2 pounds.  Not good.  Not bad. A loss is a loss so I will take it but not impressive.  How can I be better? Well, I had at least 2 days where I didn't journal my food at all, (yes, I was a bad naughty baby) I only managed to exercise once, water intake was down. So this next week I can be better. More exercise, more water, and journaling no matter what!  loves to all!! 

1 comment:

  1. WOOT! That is great! I only lost 8/10 of a pound this week. I am really trying to stay positive. I guess any weight loss is a good weight loss.