today the scale said..

I LOST 2.2 pounds!!! Yay! Not bad considering my daughter had a birthday in the middle of the week with the cake AND the ice cream AND dinner out.  Things I have noticed and that surprise me is that I am consciously choosing fruits and veggies on my own free will.  SO different for me!! In fact last night as my family was whipping out the ice cream for dessert I instead cooked up some zucchini for myself.  Honestly that would have never happened in the past.  Don't get me wrong I was tempted by the ice cream.  It was hard but I did it and I was actually satisfied too.  So weird.  So nice. Woot!